Classes

Classes for Every Age!

Tiny Tigers – Ages 3-5 (Taekwondo Only)
Our Tiny Tiger program was developed specifically for preschool and school age children ages 3-5. This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children’s motor skills and enhance their ability to pay attention and follow directions.
All classes are taught by Certified Instructors using the most safe, fun and exciting instruction methods available for children this age!
If you are considering Taekwondo for a child this age, we invite you to come to our school and watch our Tiny Tigers work out or have your child or children sign up for a trial period.
There is always someone available during school hours who can answer your questions. If you have any questions regarding any of our programs, please contact our academy which opens Monday-Friday at 3:00pm and Saturday at 9:00 a.m. To see when classes are scheduled, please see the SCHEDULE section of our website.

Kids – Ages 6-12 (Taekwondo, JudoKickBox, Tumbling)
Our kids programs are structured, yet fun, that teach techniques to kids while instilling those all too important character traits found in the tenets: Courtesy, Integrity, Perseverance, Self-Control and the Indomitable Spirit. Our class schedule is structured to give the student multiple opportunities to come to class and improve their techniques. We highly recommend kids attend class 2-3 times per week. We also recommend they attend class on consistent days and times to create good training habits.
In our Taekwondo and Muay Thai programs, we offer specific Core Classes. These classes run in 8 week cycles. During the 8 week cycle the student will work specifically on the materials for their level. At the end of the 8 week cycle, students are tested on the techniques specific to their level, and if they pass they are promoted to the next level.
In Taekwondo, students who come consistently and train hard, typically progress from their White Belt to their Black Belt in about 30 months.
There is always someone available during school hours who can answer your questions. If you have any questions regarding any of our programs, please contact our academy which opens Monday-Friday at 3:00pm and Saturday at 9:00 a.m. To see when classes are scheduled, please see the SCHEDULE section of our website.

Teens- Ages 13 – 17 (Taekwondo, JudoKickBox, Tumbling)
Martial Arts not only gives you the confidence of knowing that you are equipped with essential self-defense skills needed to protect yourself and others, but it will also give you great satisfaction as you watch your body transform! Martial Arts will give you more energy, help with weight loss, improve your flexibility and give you a confidence you didn’t have before. Martial Arts can also be helpful to students who are athletes in other sports as it increases agility, speed and awareness of your strengths and weaknesses that can be improved with training. As each individual journeys through their own Martial Arts experience they will see their bodies transform mentally and physically!
In our Taekwondo and Muay Thai programs, we offer specific Core Classes. These classes run in 8 week cycles. During the 8 week cycle the student will work specifically on the materials for their level. At the end of the 8 week cycle, students are tested on the techniques specific to their level, and if they pass they are promoted to the next level.
In Taekwondo, students who come consistently and train hard, typically progress from their White Belt to their Black Belt in about 30 months. Once you have achieved your Black Belt, your status is recognized here in the United States as well as internationally through the Korean Kukkiwon.
There is always someone available during school hours who can answer your questions. If you have any questions regarding any of our programs, please contact our academy which opens Monday-Friday at 3:00pm and Saturday at 9:00 a.m. To see when classes are scheduled, please see the SCHEDULE section of our website.

Adults- Ages 18 and Up (Taekwondo, JudoKickBox, Tumbling)
At Unity Martial Arts we always promote families training together; however, we also recognize the difference in child vs. adult learning. Our adult classes are geared toward adults learning needs. We focus on perfection and understanding of the use of technique with adults. Having a deeper understanding for the “how” and “why” provides a practical application training environment that is appreciated by the adult. Honing your skills for self-defense purposes is important to the adult. Training and understanding that patterned learning of material for fitness and memory purposes as well as appreciating the meditative aspects of training is also different in adult class. Fitness, getting in shape and feeling better about yourself is also very much a part of the adult experience. Our classes for adults are taught different than that of the child classes. Martial Arts should be considered a life-long training environment for adults. Our goal in the adult class is to provide a traditional journey focused on body (fitness), on mind (keeping it sharp) and on spirit (meditation and inner strength). Come join the journey and change your life!

There is always someone available during school hours who can answer your questions. If you have any questions regarding any of our programs, please contact our academy which opens Monday-Friday at 3:00pm and Saturday at 9:00 a.m. To see when classes are scheduled, please see the SCHEDULE section of our website.

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